Home

Recognising Depression

If you don't feel right you can take this self-test to get some answers.

Do you think your friend or relative is depressed? Encourage them to take the test.

There are several ways to promote better mental health.

Learn how to help yourself and manage your depression.

Read about self-management and take the self-test.

You may find the following external websites useful.

Samaritans: telephone support 24 hours a day, 365 days a year

Childline: online and telephone support for young people

Aware: A voluntary organisation founded to assist those directly affected by depression.

Pieta House: A non-profit organisation providing treatment for people experiencing suicidality or self-harm

European Alliance Against Depression

World Health Organisation

Teenmentalhealth.org

Global Alliance of Mental Illness Advocacy Networks-Europe

iFightDepression is a project financed and implemented by: